Are you working a job you dislike to pay the bills you’ve accrued from all those purchases? You are ready to create the space for a new way of being. And we can alter them and create new ones. Life is not easy, and we may not always create the prefect spaces, but our capacity to imagine them can create all the difference. Life, a good life, a life well-lived, is about maintenance. This might sound anathema to creativity—it’s all about inspiration right?—but it’s actually the key. Creating Space: How It Can Change Your Life When we purchase a new pair of shoes or a new set of tools, we’re not purchasing them with the intent of cluttering up our lives. Yet, I know I can’t make all my thoughts disappear, so I mindfully create space for myself to heal, and do the things I enjoy. You can think of your whole life as consisting of interconnected spaces that influence each other. People love to talk about creative endeavors—and it is inspiring to see how and what others are doing. If you imagine your situation as a unique space that you are occupying or creating, you can imagine other alternative spaces. I begrudged anyone who had ever done anything creative—they must have more time, more money, more luck, the right connections, or something, anything, I didn’t have. Unfortunately, a well-known side effect of having an active mind is having unpleasant thoughts that just creep in out of no where. By mere chance, I picked up a book on simple living at the library. If it doesn’t appeal to you, don’t force yourself to do it—because “should” is very different than “want.”. We purchase them because—at least in the moment—we believe that they’ll bring us joy, comfort, convenience or utility. Create a Safe Space for Yourself. You might understand the concept of joy, but when it comes to the psychology of joy, the more know, the better equipped you are to experience more joy in your daily life. Please reload the page and try again. Instead of fighting back my thoughts, I create space to meditate and relax which in turn expands my mental space in a way that quietens my thoughts, and allows me to enter a different more expansive space. Making space—physical space—can make a huge difference in your life; it is worth every minute decluttering. To receive news and event updates, subscribe to my newsletter below. Click to opt-out of Google Analytics tracking. Are you seeking direction, freedom, or the courage to make that leap? It was spring, and while everything came to life around me, I felt—well, in retrospect, I think I felt nothing. It's the place to start when you're creating space in your life for family, work-life balance and moxie! How do we identify those who are "high in the Dark Triad" and in…, A new idea that matches our beliefs is easy to latch onto and one that contradicts us makes us try and find reasons why it's false. Every action you take, you perform it within a specific space. Has anyone ever felt like this or dealt with an issue like this? Don’t be afraid to say, Hey, I painted that or Hey, I wrote a poem. What I should have been tending to, lay fallow and ignored. Writing so much, in fact, that I finished the first draft of a novel. I’ve had this theory about life for a while now, ever since I embraced simplicity three years ago. Her writing has appeared in numerous literary magazines and in the anthology Dear John, I Love Jane. I let the passion I have for writing and words get away from me in my quest for an adult life. Imagining my life as consisting of different spaces that interact with each other helps me become mindful of how my mental space impacts my other life-spaces, and vice versa. That is the question that prompted this week's edition of Two Guys on Your Head with Dr. Art Markman and Dr. Bob Duke. What would it be like to create space for creativity? Not only was my physical space overwhelming me but my digital life was becoming a … How do they feel like? And follow Two Guys on Twitter: @2GoYH. We exist in spaces. She demonstrates her purpose by continually offering support so that others may start to recognize their own self worth and encourages others to be their most authentic self. Catholic / Faith / Family Faith / Tolerance. Use the unsubscribe link in those emails to opt out at any time. If you find that you are occupying or recreating self-limiting spaces in your life, try to imagine new spaces, and then create them. Looking to explore your creativity? A sort of apathy had taken over. Create a different space that allows you heal. DIGITAL LIFE. Email us your topics and suggestions at twoguys@kut.org. Faith / Family. You can always dig into the posts below or checkout and subscribe to podcasts via iTunes. Creativity isn’t about items—though you may need brushes or a pencil or paper—it’s about the act. The space to contemplate. You can connect with your inner wisdom and creative power to make the changes you want in your life. I will work with you in a gentle yet powerful way that follows and supports your awareness and natural growth process. Sitting on the back steps of my patio, flipping through that book, something clicked. The space to heal. How does it feel like to be in those spaces? Embrace your curiosity as a natural state. Terry Hershey’s new book, Sanctuary – Creating a Space for Grace in Your Life, not only defines what sanctuary is but why we need it, where we can find it, and how we can create it as space … How to Get Out of Your Head and Show Up for Your Life, 7 Morning Mindfulness Practices to Help You Have an Awesome Day, How to Create Peace and Calm Through Mindful Photography, 3 Ways Decluttering Can Help You Accept Yourself. Find out more about Process Work. We'd love to know what you're curious about! She is the editor of Cactus Heart Literary Magazine and is working on her first novel. Description. Clear a corner in your home, forgo a night out with friends, and begin. Please seek professional care if you believe you may have a condition. Identify the spaces in your life. I’m not one for jealousy or envy, because I know the value of living a happy, grateful life. How do you experience them? What is joy? playing musical instruments? I support women to create space in their lives for new ways that align with their heart and soul. I am your typical introverted over thinker who has a super active mind that never runs out of fuel. If I start my day with many negative thoughts, I find myself in a constricting mental space which impacts the kind of spaces I am able to experience. The grass is not greener anywhere else. You are ready to create the space for a new way of being. The space to write. I won’t be able to have the space to heal if all I am doing is fighting back my thoughts with more thoughts in a never-ending loop.

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